Restoring and Rehab
Deep Tissue Massage
A holistic whole body treatment where the therapist focuses on areas of tightness or tension using a combination of soft fists, elbows and forearms to access deeper layers within the body.
Suitable for those who prefer deep pressure for stress or tension relief.
Carried out whilst the client is undressed to their level of comfort and covered with towels or blankets.
Advanced Clinical Massage
Remedial body treatment focused on areas of tightness or tension using a combination of myofascial therapy and other Sports Remedial techniques as well as focused stretching to aid recovery and prevent re-injury. There will be a regular assessment before, and after to monitor progress.
Suitable for those wishing to manage chronic conditions including pain, recovering from an injury or as a method to prevent potential injury.
Carried out whilst the client is undressed to their level of comfort and covered with towels or blankets.
Acupressure Massage
Often described as “Acupuncture without the needles” it is a treatment based on the principles of Eastern medicine using focused pressure along the meridians or energy channels to unblock stagnant chi/energy and promote self-healing.
Suitable for those who prefer focused pressure to relieve tension or stress, those who have never had a massage before or who are prone to anxiety.
Carried out throught lightweight clothing whilst the Client is seated in a specialist chair or lying on a massage table.
Bowen Therapy
A non-invasive holistic therapy that involves gentle light moves at strategic points of the body with significant pauses or breaks. The technique works on the fascia (connective tissue) to enlist natural “relax, repair and digest” mechanism to prompt a rebalance between the brain, the body, the mind and spirit.
Suitable for all from babies to elderly or infirmand everyone inbetween. A light non invasive treatment with no sudden or heavy movements, carried out through lightweight clothing while the Client is covered in blankets or towels.
Scarwork Massage
Scars are commonly created as a result of an injury or surgical intervention. Adhesions, lumps, bumps or hollows can form as a direct consequence of tissue reconstruction and repair. The resultant effect can be unsightly, may restrict movement and be the cause of a deeper sense of pain or tightness.
Scarwork massage, uses light touch movements in combination with specific focused techniques aimed at reducing the impact of restrictions, re-integrating the tissue with the rest of the body and improving the scar's appearance.
Rehab Massage and Exercises
Remedial body treatment focused on areas of tightness or tension using a combination of myofascial therapy and other Sports Remedial techniques as well as focused stretching and specific exercises to aid recovery, strengthen and prevent re-injury. There will be a regular assessment before, and after to monitor progress.
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